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Life is unpredictable, one day everything runs smoothly and the next day it is bumpy. Most of the bumps are manageable, they get handled and we move on. Every so often, the bumps are big they can’t be handled in stride; or there are too many at one time. 

This is a good time to look for support, to find someone with a different perspective or resources.


Budd Therapy Group was founded to help you navigate those bumps that you can’t smooth out alone. My mission is to provide you with a safe, comfortable, and compassionate environment to explore your thoughts and feelings, to find your balance.  


There are many issues that therapy can help you with but I specialize in a few areas. 


Trauma

I specialize in trauma working with many different types. Trauma is defined as any event that affects a person’s view of themselves or their place in the world. It doesn’t have to be a major event or something that is recognized as trauma, it is about the symptoms, not getting past it.


Parenting

I have a lot of experience and knowledge working with parenting issues, specifically the challenges of parenting adolescents and teens. As a professional I have taught many parents skills to navigate the parent child relationship and as a parent I have faced some of the same challenges.


Teenagers

Teenagers face many stressors in today’s environment. There is pressure to perform academically, to fit socially, and to excel at extracurricular activities such as sports. I help them to build confidence, and self esteem, to strengthen parent – teen relationships.


Treatment Specialties

I have experience and knowledge about many different treatment approaches that allow me to customize a treatment plan for every individual. I specialize in Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT) and Family Systems. 


You don't have to be perfect to be amazing

Budd Therapy Group was founded in 2007 by Sue Tepper, LCSW to provide exceptional Therapeutic services to individuals, families and couples.

Clients are offered a compassionate, safe, and comfortable space to explore their thoughts and beliefs. I strongly believe in strength based approach, teaming with clients to explore what changes are needed to be happy and confident.

I know that with the right support system and practical educational tools, clients can feel confident dealing with life's challenges. All of us are affected by our views and interactions in our environment; none of us live in a bubble. The goal is to help clients with understanding, and compassion; finding solutions that will help them feel better.

So if you are feeling overwhelmed, staying awake at night wondering how to get through the next day; then call for a consultation. I offer a free thirty minute consultation to make sure that i am a good fit for your needs.

Sometimes just being able to explore your feelings in a safe and trusting environment is all that is needed to feel better.

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Call us today to schedule an appointment.
973.441.0006

Office located at

Center Point Wellness

 350 Willow Grove ST

 Hackettstown, NJ 07840