Treatment is customized to each client, it is eclectic and strength based. Different modalities are combined for the best outcomes and the two major modalities are EMDR and CBT.

Eye Movement Desensitization Reprocessing (EMDR)

The information processing system in the brain gets blocked by a disturbing event or events. EMDR processes the memories releasing the block which in turn promotes healing. EMDR is short term therapy and includes history taking, resourcing, processing, and future templates. Clearing one event may process other events at the same time.

Cognitive Behavioral Therapy (CBT)

CBT believes that all thoughts and feelings control actions. It is the messages learned though out life that affect how we act. By understanding and replacing the distorted messages can affect change. 

Other Modalities

  • Expressive Arts
  • Sand Tray
  • Guided imagery
  • Strength based therapy
  • Dialectical Behavioral Therapy
  • Gestalt Therapy
  • Family Systems
  • Rational Emotive Therapy
  • Mindfulness strategies
  • Talk/reflective listening


Budd Therapy group, LLC provides services to adults, teens, and adolescents in individual, family and couple sessions.

Teen presenting issues 

  • Anxiety
  • Depression
  • Family conflict
  • Loss and grief
  • Parenting/child conflict
  • Performance anxiety
  • Social skills
  • Stress management
  • Trauma and PTSD 

Adult presenting issues

  • Abuse
  • Anxiety
  • Depression
  • Divorce
  • Life transitions
  • Pain and physical conditions
  • Parenting skills
  • Relationship issues
  • Stress management
  • Trauma and PTSD

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Budd Therapy Group also offers teletherapy through a secure HIPPA complaint program.  This allows the client to access services at different times and without having to leave their home or office.  Please contact us to learn more about this service.